doTerra Spearmint Essential Oil, 15 ml

doTerra Spearmint Essential Oil is a gentle and versatile oil with a refreshing, sweet-minty aroma, steam-distilled from the leaves of the Mentha spicata plant. Rich in carvone, limonene, and 1,8-cineole, it promotes oral, gastrointestinal, and respiratory health. It has a tonifying, mood-boosting, and concentration-enhancing effect, and is widely used in cooking to flavor dishes. This CPTG® rated product is suitable for aromatherapy, cosmetics, and internal use.

Main benefits

• Supports oral health and fresh breath
• Promotes good digestion
• Tone up and improves concentration
• Lifts mood and reduces stress
• Has a mild antiseptic action

Application

How to use	Recommendations
Diffuser	Use 3-4 drops to lift your mood and freshen the air
Apply to skin	Dilute 1-2 drops in a carrier oil for massage or skin care
Cosmetics	Add to toners, gels and creams to refresh and care
Sprays	2–3 drops per 500 ml of water for antiseptic and refreshing sprays
Bath	1–2 drops with an emulsifier (honey, salt) for relaxation and stress relief
Inhalations	1–2 drops in steam inhalations for nasal congestion or motion sickness
Cooking	1–2 drops in a vegetable capsule, honey or dishes for digestion and aromatization

Cosmetic use

• Skin soothing — ★★★★☆ Relieves irritation, redness and itching. How to use: In creams, after-sun gels or lotions. Strength of effect: Strong, especially for bites and allergies.
• Tonning — ★★★☆☆ Gives skin freshness, improves microcirculation. How to use: In toners and facial serums. Strength of effect: Good, suitable for dull skin.
• Refreshment — ★★★☆☆ Cools and creates a feeling of cleanliness. How to use: In face and body sprays after a shower. Strength of effect: Pronounced, especially in hot weather.
• Sensitive skin care — ★★★☆☆ Suitable for skin with rosacea due to its gentle action. How to use: In soothing masks and lotions. Strength of effect: Good, requires precise dosing.

Hair care

• Scalp cooling — ★★★★☆ Creates a menthol effect, relieves tension. How to use: Add to shampoo or rub in base oil. Strength of effect: Strong, immediately felt.
• Itching relief — ★★★☆☆ Eliminates scalp irritation and flaking. How to use: In scalp oils or tonics. Strength of effect: Good, effective with anti-inflammatory oils.
• Stimulation of hair growth — ★★☆☆☆ Improves blood supply to hair follicles. How to use: In masks and massage mixtures. Strength of effect: Moderate, softer than rosemary.

Medical effects

• Antispasmodic — ★★★★☆ Relaxes smooth muscles, relieves stomach and muscle spasms. How to use: In a diffuser or abdominal massage with a base oil. Strength of effect: Strong, quickly relieves discomfort.
• Improved digestion — ★★★☆☆ Stimulates gastric secretion, relieves flatulence. How to use: In an aroma diffuser after meals or abdominal massage. Strength of effect: Good, helps with heaviness in the stomach.
• Calming — ★★★☆☆ Reduces anxiety and improves sleep. How to use: In a diffuser or on the temples in a diluted form. Strength of effect: Moderate, noticeable with regularity.
• Antimicrobial — ★★☆☆☆ Suppresses bacterial growth, especially in the oral cavity. How to use: In antiseptic sprays or for rinsing. Strength of effect: Moderate, inferior to strong antiseptics.

Composition

INCI: Fractionated Coconut Oil, Spearmint (Mentha spicata)

Precautions

• Do not use during pregnancy or breastfeeding
• Do not use for children under 3 years of age
• Caution in hormone-dependent conditions (fibroids, endometriosis)
• Dilute before application (1–2%)
• Conduct an allergy test before use
• Avoid contact with eyes and mucous membranes

Country of Origin

USA — harvested and distilled in accordance with sustainable development standards.

Release format

• Volume: 15 ml
• Packaging: dark glass bottle with dropper

Storage conditions

Store in a dry, cool and dark place, away from children.