doTerra Balsam Fir Essential Oil, 5 ml

doTERRA Balsam Fir Essential Oil is a refreshing oil with a woody, coniferous, sweet aroma, obtained from the bark of an evergreen tree native to North America using steam distillation. Due to the high content of α-pinene, β-pinene, bornyl acetate and limonene, the oil has pronounced anti-inflammatory, antiseptic and soothing properties. It is effective for muscle pain, respiratory diseases, as well as for skin care, especially for irritation, itching and inflammation. Balsam Fir creates a grounding, invigorating atmosphere, ideal for the winter season, recovery from physical activity and creating a festive mood.

Key benefits

• 100% pure CPTG essential oil
• Creates a grounding, toning and refreshing aroma
• Provides antiseptic and anti-inflammatory action
• Supports respiratory health and facilitates mucus discharge
• Relieves muscle tension and promotes recovery after physical activity
• Soothes skin, reduces itching and irritation

Uses

Directions	Recommendations
Diffuser	Add 3-4 drops to a diffuser to create a refreshing, grounding atmosphere, purify the air, and support the respiratory system. Pair with Eucalyptus, Cedarwood, or Orange. Apply daily or in courses, as needed.
Applying to skin	Dilute 1-2 drops with 3-5 drops of fractionated coconut oil (or other base oil, 1-2%) and apply to skin to soothe irritations, relieve itching or massage after exercise. Add 1 drop to cosmetic milk, soap or shower gel to cleanse and tone the skin. Perform a sensitivity test. Apply daily or in courses.
Cosmetics	Used in creams, gels and oils for the care of oily, problematic or inflamed skin. Suitable for anti-cellulite mixtures and the care of tired legs. Dosage: 1-2 drops per 10 ml of base oil. Not recommended for sensitive skin without dilution.
Sprays	Used in antiviral, refreshing and coniferous sprays for rooms or yoga mats. Dosage: 2-3 drops per 100 ml of water. Goes well with cedar, spruce and citrus.
Bath / Inhalation	For baths, add 2-3 drops with an emulsifier (Epsom salt, honey, cream) to relax muscles and restore strength. For inhalation, use 1-2 drops in steam inhalations for coughs, colds or nasal congestion. Suitable for adults and children over 3 years old.
Internal use	Not used for internal use due to the high concentration of active substances.

Cosmetic use

• Skin healing — ★★★★☆ Accelerates skin recovery after irritation, minor cuts, bites. How to use: In creams, ointments, oil mixtures, 1-2 drops per 10 ml of base oil. Strength of effect: Strong.
• Itching relief — ★★★★☆ Quickly relieves itching in cases of dermatitis, eczema, and allergic reactions. How to use: Spot on or in base oil on irritated areas, 1 drop per 10 ml of base oil. Strength of effect: Strong.
• Skin soothing — ★★★★☆ Reduces irritation and redness, especially after insect bites or burns. How to use: For inflamed skin care, 1-2 drops per 10 ml of base oil. Strength of effect: Strong.
• Skin softening — ★★★☆☆ Eliminates dryness and flaking, makes the skin softer. How to use: In body and hand creams, 1 drop per 10 ml of base oil. Strength of effect: Moderate.
• Skin nourishment — ★★★☆☆ Nourishes and restores the skin barrier. How to use: In night oils or balms, 1 drop per 10 ml of base oil. Strength of effect: Moderate.
• Skin toning — ★★★☆☆ Improves microcirculation and skin turgor, used in anti-cellulite mixtures. How to use: In massage oils for thela, 1-2 drops per 10 ml of base oil. Strength of effect: Moderate.
• Sensitive skin care — ★★★★☆ Suitable for eczema, psoriasis, rosacea. How to use: In soft emulsions, base oils, 1 drop per 10 ml of base oil. Strength of effect: Strong.
• Cooling and freshness — ★★★★☆ Relieves the feeling of heat, fatigue, heaviness in the legs. How to use: In gels, foot oils, 1-2 drops per 10 ml of base oil. Strength of effect: Strong.

Hair care

• Scalp soothing — ★★★★☆ Reduces itching and irritation, especially with dermatitis. How to use: In masks, shampoos, base oils, 1 drop per 10 ml of base oil. Strength of effect: Strong.
• Healing — ★★★★☆ Helps with microdamage to the scalp. How to use: In masks, oil mixtures, 1 drop per 10 ml of base oil. Strength of effect: Strong.
• Reducing oiliness — ★★★☆☆ Regulates sebum production. How to use: In tonics, shampoos, 1 drop per 10 ml of base oil. Strength of effect: Moderate.
• Skin cleansing — ★★★☆☆ Has a mild disinfectant effect on the scalp. How to use: In masks, shampoos, 1 drop per 10 ml of base oil. Strength of effect: Moderate.

Medical effects

• Anti-inflammatory — ★★★★☆ Reduces inflammation of joints, skin, muscles, respiratory tract. How to use: In ointments, compresses, inhalation mixtures, 1-2 drops per 10 ml of base oil. Strength of effect: Strong.
• Antiseptic — ★★★☆☆ Suppresses bacterial growth, prevents infection of damaged skin. How to use: In creams, skin sprays, 1 drop per 10 ml of base oil. Strength of effect: Moderate.
• Pain reliever — ★★★☆☆ Relieves muscle tension and mild pain in muscles and joints. How to use: In massage mixtures, 1-2 drops per 10 ml of base oil. Strength of effect: Moderate.
• Expectorant — ★★★☆☆ Improves mucus removal during colds and bronchitis. How to use: Inhalations, rubbing, 1-2 drops. Strength of effect: Moderate.
• Immunomodulatory — ★★★☆☆ Strengthens the body’s defenses, especially when inhaled. How to use: In aroma lamps (3-4 drops), massage mixtures for the chest. Strength of effect: Moderate.

Composition

INCI: Abies Balsamea (Balsam Fir) Bark Oil

Precautions

• Individual intolerance
• Use with caution in case of increased skin sensitivity – a reaction is possible, a sensitivity test is recommended
• Keep out of reach of children
• Pregnant women and people under medical supervision should consult a specialist
• Avoid contact with eyes, ears and other sensitive areas
• Use with caution in the first trimester of pregnancy due to the stimulating effect
• Not recommended for children under 3 years of age due to the risk of irritation of the respiratory tract
• When used externally, be sure to dilute (1–2%)

Country of Origin

Canada / USA — harvested and distilled in compliance with sustainable development standards.

Release Format

• Volume: 5 ml
• Packaging: dark glass bottle with dropper

Storage Conditions

Store in a dry, cool, dark place, protected from direct sunlight.