doTerra Cinnamon Essential Oil, 5 ml

Cinnamon Essential Oil by doTERRA is a powerful oil with a warm, spicy, sweet-fiery aroma, obtained from the bark of the tree by steam distillation. Due to the high content of cinnamaldehyde and eugenol, it has strong antiseptic, warming and stimulating properties. The oil activates blood circulation, supports a healthy metabolism, strengthens the immune system and improves digestion. It is also known as an aphrodisiac, tonifying and uplifting. It is widely used in cooking for flavoring dishes and drinks, as well as in cosmetics for anti-cellulite programs and skin care, but requires extreme caution due to its high activity.

Main benefits

• 100% pure CPTG essential oil
• Supports healthy metabolism substances
• Strengthens the immune system
• Improves digestion
• Has a warming and tonic effect
• Repels insects
• Improves the taste of food
• Refers to aphrodisiacs

Application

Method of application	Recommendations
Diffuser	Use 3-4 drops in a diffuser to increase tone, freshen the air and create an invigorating atmosphere. Goes well with citrus (orange, lemon) and wood oils (sandalwood, cedar). Apply daily or in courses, as needed.
Apply to skin	For oral care, add 1 drop to 60 ml of water and rinse your mouth. To maintain joint health, especially in the cold season, dilute 1-3 drops with fractionated coconut oil in a ratio of 1:2 (concentration 0.1–0.5%) and do a warming massage. Suitable for anti-cellulite mixtures. Be sure to conduct a sensitivity test due to the high risk of irritation. Apply daily or in courses.
Cosmetics	Used in anti-cellulite and toning products for mature and flabby skin. Suitable for creams, oils and serums in very low concentrations (0.1–0.3%, 1 drop per 10 ml of base oil). Do not use on sensitive or damaged skin.
Sprays	Used in antiseptic and warming sprays for rooms, as well as for repelling insects. Dosage: 2-3 drops per 100 ml of water. Combines well with citrus and cloves.
Bath / Inhalation	For baths, use 3–5 drops with an emulsifier (salt, honey, cream) for a warming effect and relief of muscle spasms. For inhalation, apply 1-2 drops to palms, rub and inhale to stimulate colds or fatigue. Suitable for steam inhalations for acute respiratory viral infections.
Cooking	To support the health of the immune system, take 1-2 drops orally in a Veggie Caps vegetable capsule, or in 1 tsp of honey, or in 120 ml of drink (soy/rice milk) 1-3 times a day, daily or in courses. To soothe an irritated throat, add 1 drop to hot water or tea and drink slowly 2-3 times a day. Use to flavor food and drinks (1 drop per 200-500 ml of base, if food-grade). Children under 6 years of age should not take internally.

Cosmetic use

• Tone — ★★★★★
  Enhances microcirculation, revitalizes the skin, makes it more elastic and fresh.
  How to use: In creams, oils, serums for mature and flabby skin, 1 drop per 10 ml of base oil.
  Strength of effect: Very strong, but requires precise dosing.
• Brightening — ★★★★☆
  Stimulates cell renewal and can lighten age spots.
  How to use: Spot in oils and masks to even out skin tone, 1 drop per 10 ml of base.
  Strength of effect: Strong, the effect is evident with course use.
• Anti-cellulite care — ★★★★☆
  Warms and accelerates blood and lymph flow, promotes the removal of fluid and toxins.
  How to use: In massage mixtures with citrus, geranium, and black pepper oils, 1 drop per 10 ml of base oil.
  Strength of effect: Strong, improves the appearance of the skin and reduces swelling.
• Healing — ★★★☆☆
  Promotes skin regenerationzhi by improving blood supply.
  How to use: In regenerating creams, pointwise on cracks and wounds, 1 drop per 10 ml of base oil.
  Strength of effect: Average, requires combination with soothing components.
• Softening — ★★★☆☆
  Improves the condition of rough skin, stimulating tissue nutrition.
  How to use: In creams, night masks with fatty oils (shea, avocado), 1 drop per 10 ml of base.
  Strength of effect: Average, works well in oil mixtures.

Hair care

• Growth stimulation — ★★★★★
  Actively stimulates hair follicles by improving blood supply to the scalp.
  How to use: In oil mixtures, masks, wraps with base oils (castor, mustard), 1 drop per 10 ml of base.
  Strength of effect: Very strong, but it is important to strictly adhere to the dosage (up to 0.3%).
• Improving scalp circulation — ★★★★★
  Increases blood flow to the hair roots, improving their nutrition and strengthening.
  How to use: In warm masks and wraps, 1 drop per 10 ml of base oil.
  Strength of effect: Very strong, possibly slight tingling – this is a normal reaction.

Medical effects

• Antiseptic – ★★★★★
  Powerfully inhibits the growth of bacteria, viruses and fungi thanks to cinnamaldehyde.
  How to use: In disinfectant mixtures, inhalations, pointwise for skin infections, 1 drop per 10 ml of base oil.
  Strength of effect: Very strong, one of the most active oils against pathogens.
• Warming – ★★★★★
  Activates peripheral blood circulation, causes a local sensation of warmth.
  How to use: In massage mixtures for arms, legs, lower back, especially with cold extremities, 1 drop per 10 ml of base oil.
  Strength of effect: Very strong, causes blood flow, a feeling of heat.
• Anti-inflammatory — ★★★★☆
  Reduces inflammation by suppressing pathogens and improving microcirculation.
  How to use: In ointments for inflammation of joints, muscles, in mixtures for colds, 1 drop per 10 ml of base oil.
  Strength of effect: Strong, gives a noticeable effect when properly diluted.
• Immunostimulating — ★★★★☆
  Stimulates immune defense due to general activation of the body and antiseptic action.
  How to use: In aroma lamps (3-4 drops), massage mixtures, at the first signs of acute respiratory viral infections.
  Strength of effect: Strong, well suited for cold season.
• Anspasmodic — ★★★☆☆
  Relieves muscle spasms due to its warm and relaxing effect.
  How to use: Rubbing the abdomen, lower back for spasms, in combination with soft oils, 1 drop per 10 ml of base oil.
  Strength of effect: Medium, requires a delicate approach.

Composition

INCI: Cinnamomum Zeylanicum (Cinnamon) Bark Oil

Precautions

• Individual intolerance
• Use with caution if your skin is hypersensitive — high risk of burns or irritation
• Keep out of reach of children
• Pregnant women and people under medical supervision should consult a specialist
• Avoid contact with eyes, ears and other sensitive areas
• Contraindicated during pregnancy due to stimulating effect on the uterus
• Contraindicated in hypertension, as it can significantly increase blood pressure
• Do not use for children under 6 years of age due to aggressive action
• Use only in low concentration (0.1–0.5%) and diluted

Country origin

Sri Lanka / Indonesia — harvested and distilled in compliance with sustainable development standards.

Product Format

• Volume: 5 ml
• Packaging: dark glass bottle with dropper

Storage Conditions

Store in a dry, cool, dark place, protected from direct sunlight.