doTerra Peppermint Essential Oil

Peppermint (Mentha × piperita) is a hybrid of water mint and garden mint, first described by Carl Linnaeus in 1753. dōTERRA® Peppermint Essential Oil is steam distilled and, due to its high menthol content, is of the highest quality and has a bright minty aroma with a powerful cooling effect. The oil has pronounced tonic, analgesic and antiseptic properties, supports oral health, digestive and respiratory systems, helps with upset stomach, motion sickness, restores the voice, normalizes heart rhythm and relieves headaches. It also cools and soothes irritated skin and is used in aromatherapy, cosmetics, cooking (if GRAS labeled), and in the production of toothpaste and chewing gum.

Major benefits

• Fresh breath and oral health
• Relieves headaches and nausea
• Improves digestion, eliminates bloating and cramps
• Has antibacterial and anti-inflammatory properties properties
• Tones the skin and stimulates hair growth

Application

Method of application	Recommendations
Diffuser	Add 3-4 drops to a diffuser to freshen the air and increase tone. Use daily or in courses.
Apply to skin	Dilute to 1-2% with base oil (jojoba, coconut). Apply to temples, back of head or painful areas.
Cosmetics	Add to shampoos, gels, lotions for cooling and toning. Do not use on the face if you have sensitive skin.
Sprays	Use for room and car aromatization or in anti-migraine mixtures.
Bath / Inhalation	Use with caution in low concentrations (1–2 drops). Suitable for steam inhalation for nasal congestion.
Cooking	Add 1-2 drops to desserts, teas or smoothies (GRAS oil only). Use in Veggie Caps for gastrointestinal health.

Cosmetic use

• Cooling — ★★★★★ Menthol instantly cools the skin, relieves burning and swelling. How to use: Add to gels, after-sun creams or lotions. Strength of effect: Very strong, even at low concentration.
• Toning — ★★★★☆ Improves microcirculation, increases skin tone. How to use: Use in toners or morning creams. Strength of effect: Strong, especially for tired skin.
• Pore tightening — ★★★★☆ Reduces skin oiliness, makes pores less visible. How to use: Add to masks and lotions for oily skin. Strength of effect: Strong, ideal for oily skin.
• Itching relief — ★★★★☆ Soothes skin after bites, allergic reactions, itching. How to use: Apply topically in a 1:3 dilution with a base oil. Strength of effect: Strong, especially for atopic dermatitis.
• Skin soothing — ★★★☆☆ Relieves irritation, reduces sensitivity. How to use: Add to creams for sensitive skin or aftershave products. Strength of effect: Average, better in mild formulas.

Hair care

• Growth stimulation — ★★★★☆ Improves blood supply to hair follicles. How to use: Rub into scalp as part of oil mixtures (dilute with jojoba or castor oil). Strength of effect: Strong, a cooling effect is felt.
• Scalp refreshment — ★★★★☆ Eliminates the feeling of heaviness and itching. How to use: Add to shampoos or conditioners. Strength of effect: Strong, especially in summer or with oily scalp.
• Anti-dandruff — ★★★☆☆ Due to its antiseptic properties, it reduces fungal activity. How to use: Add to masks or shampoos, combine with tea tree oil. Strength of effect: Average, increases when combined with other oils.

Medical effects

• Pain reliever — ★★★★★ Menthol actson cold receptors, blocking pain impulses. How to use: Apply diluted to temples, back of head or painful area. Strength of effect: Very strong, fast and noticeable effect.
• Anti-inflammatory — ★★★★☆ Reduces inflammation in joint pain, muscle spasms, irritations. How to use: Use in massage mixtures or compresses, combine with eucalyptus or laurel oil. Strength of effect: Strong, especially in combination with other oils.
• Antiseptic — ★★★★☆ Destroys bacteria, refreshes the oral cavity, prevents infections. How to use: Use for rinsing, in aroma diffusers or pointwise on the skin. Strength of effect: Strong, but gentle on mucous membranes.
• Improving digestion — ★★★★☆ Relieves stomach and intestinal spasms, eliminates nausea. How to use: Use externally (abdominal massage) or internally in Veggie Caps capsules (under the supervision of a specialist). Strength of effect: Strong, especially for bloating and spasms.
• Vasodilator — ★★★☆☆ Improves blood circulation, reduces pressure during headaches. How to use: Use in ointments or aroma baths. Strength of effect: Average, manifests itself with external use.

Composition

INCI: Peppermint Oil (Mentha × piperita)

Precautions

• For external use only (internal – only with GRAS labeling and under the supervision of a specialist)
• Dilute to 1-2% before applying to the skin
• Do not use during pregnancy and breastfeeding
• Contraindicated for children under 6 years of age
• Avoid use in epilepsy and convulsive conditions
• Conduct a skin test before use
• Do not apply to sensitive skin of the face and mucous membranes
• With caution in high pressure

Country of origin

USA — production complies with doTERRA CPTG® quality standards.

Release format

• Volume: 15 ml
• Packaging: dark glass bottle with dropper