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Culinary use

1890 

Source: Bergamot skin.

Method of obtaining essential oil: Cold pressing/pressing.

Main chemical components of the oil:¦Limonene, linal acetate.

Aroma: Citrusy, spicy, with a clearly defined floral note.

Combined with oils:¦geranium, jasmine, ylang-ylang, cypress, coriander, lavender, lemon, marjoram, juniper, neroli, palmarosa, patchouli, Bulgarian rose, chamomile, eucalyptus.

Soothing and invigorating at the same time, Bergamot essential oil can dispel anxiety and effectively care for the purity of the skin.

Bergamot is the most demanding of the citrus plants, requiring a specific climate and soil in which to grow. Italians have used bergamot for centuries to reduce stress, promote peace, and rejuvenate the skin. In Greece, the unripe fruit is used as a dessert, alone, or in coffee. Bergamot is unique among citrus oils in its ability to both calm and uplift the mood, making it ideal for relieving anxiety and pain. Bergamot essential oil effectively cleanses and soothes irritated skin.

Main benefits:

  • Tone and improve mood.
  • Has a calming aroma.
  • Often used in massage practice due to its calming qualities.
  • Helps cleanse the skin.
  • Supports gastrointestinal health.

Internal use:

  • Replace regular Earl Grey tea with tea with the addition of natural pure bergamot essential oil (1-2 drops per 250-500 ml of water)
  • For daily care of overall health and to maintain gastrointestinal health, use 1 drop of oil in a VEGGIE CAPS (34100001) or in 1 tsp of honey, or in 4 oz (120 ml) of beverage (soy/rice milk) 1-3 times daily, daily or cycled as needed.Disclaimers: Do not take internally by children under 6 years of age.

External Use:

  • Apply 1 drop of oil to feet at bedtime and massage in for a good night’s sleep. For sensitive skin, dilute 1-2 drops of oil in 3-5 drops of Fractionated Coconut Oil (or other carrier oil). Use daily or cycled as needed.
  • For a soothing, relaxing massage, use with doTERRA Fractionated Coconut Oil (1:1 ratio). Use daily or in courses as needed.
  • For skin care, add one to two drops of oil to your cleanser.

Inhalation:

  • When stress or tension is high at home, in the classroom, or at work, use 3-4 drops daily in the diffuser of your choice.
  • To experience the calming aroma of bergamot while enjoying its healing effects on the skin, apply to skin while showering and inhale deeply.
  • Use daily or in courses as needed.

Contraindications:

Individual intolerance.

Reservations:

Use with caution in case of increased skin sensitivity. Keep out of reach of children. Pregnant and under medical supervision, consult your doctor. Avoid contact with eyes, ears and other sensitive areas. Avoid sun or ultraviolet rays for up to 12 hours after application.

Storage conditions:

Store in a cool, dry place.

1340 

Promotes the health of the digestive and respiratory systems. Has a general strengthening effect, tones, improves mood. Maintains the beauty and youth of the skin. Used in anti-cellulite programs. Eliminates unpleasant odors

Aroma – spicy, fruity, warm, balsamic.

Cardamom (a close relative of ginger) is known as an expensive spice used in cooking, and is very useful for the digestive system. Cardamom is commonly used to eliminate stomach discomfort. Its special aroma promotes a positive mood. Cardamom has a beneficial effect on the respiratory system due to the high content of 1,8-cineole, maintaining even breathing and respiratory health.

The homeland of cardamom is Southeast Asia; it is added to traditional Indian sweets and refreshing tea. doTERRA Cardamom Essential Oil is extracted from cardamom seeds grown in Guatemala and produced to strict CPTG (Certified Pure Therapeutic Grade®) standards.

1220 

Supports digestive health, improves appetite. Widely used in cooking.

Key Benefits:

  • 100% Pure CPTG Essential Oil.
  • Improves digestion. Gives food a fresh and appetizing aroma.
  • A powerful cleanser and detoxifier.

Inhalation Use:

For a refreshing and varied aroma, blend with citrus essential oils. Use 3-4 drops daily in your diffuser of choice.

External use:

  • To enhance skin protection from aggressive environmental factors, mix 1-2 drops of oil with a portion of cosmetic product, apply to skin and rub in.
  • Use daily or in courses as needed.

Internal use:

  • For cleansing and detoxifying action, place 2 drops of oil in a Veggie Caps (34100001). Take 1-3 times a day, every day or in courses, as needed.Reservations: Do not take internally for children under 6 years of age.
  • To improve dishes and give them an appetizing aroma, add one to several drops of oil to food.

External use:

  • To enhance skin protection from aggressive environmental factors, mix 1-2 drops of oil with a portion of a cosmetic product, apply to the skin and rub in.
  • Use daily or in courses as needed.

Reservations:

  • Use with caution in case of increased skin sensitivity. Keep out of reach of children. Pregnant women and people under medical supervision should consult their doctor. Avoid contact with eyes, ears and other sensitive areas.

Depending on need and method of application.

Store in a cool, dry place.

Contraindications:

Individual intolerance.

2240 

Excellent support for the digestive system: lightness after meals, healthy microflora. Warms on a physical and sensory level. Ginger oil is widely used in cooking.

Source: Root of the plant.

Method of obtaining essential oil: Steam distillation (distillation with water vapor).

Main chemical components of the oil: Alpha-zingiberine (zingiberene), sesquiphyllandrine (sesquiphyllandrene).

Aroma – hot, spicy, earthy, sweet.

doTERRA Ginger essential oil is obtained from fresh ginger rhizomes grown in Madagascar. Ginger is an ingredient in many Asian dishes, has a hot aromatic taste. In Western traditions, ginger is often used in making gingerbread.

Ginger promotes digestive health and has a beneficial effect on stomach upsets.

This warming, spicy oil restores not only physical but also mental strength.

Ginger oil is useful for joint health. It supports ease of movement. It has a warming and calming effect.

Ginger oil has aphrodisiac properties. Traditionally, it is classified as a male oil, but it has a beneficial effect on both partners, giving confidence, renewing strength and increasing attraction.

Ginger oil will help cope with excessive sweating, make it easier to endure the heat.

Benefits:

  • 100% pure CPTG essential oil.
  • Supports digestive health.
  • Beneficial to joint health.
  • Tonic, laxative, warming.

Internal Use:

  • For daily overall health, gastrointestinal health, and nausea relief, use internally 1 drop in a Veggie Caps, or 1 tsp honey, or 4 oz (120 ml) of beverage (soy/rice milk) 1-3 times daily, or cycled as needed. Caution: Do not use internally for children under 6 years of age.
  • Use 1-5 drops of oil to prepare your favorite sweet and savory dishes.

External use:

  • During intestinal discomfort, apply 1-2 drops of oil to the lower abdomen and rub in. For sensitive skin, dilute 1-2 drops of oil in 3-5 drops of fractionated coconut oil (or other carrier oil). Use daily or in courses, as needed.

Inhalation:

  • During a long car ride, spray or put 1 drop of ginger in your palms and inhale.
  • For an invigorating effect, use 3-4 drops per day in a diffuser of your choice.
  • Use daily or in courses, as needed.

Duration of use:

Depending on the need and method of use.

Precautions:

Use with caution in case of skin sensitivity. Keep out of reach of children. Consult your doctor if pregnant or under medical supervision. Avoid contact with eyes, ears and other sensitive areas.

Contraindications:

Individual intolerance.

Storage conditions:

Store in a dry, cool and dark place.

820 

Grapefruit – “Forbidden Fruit” – “One of the Wonders of Barbados” – was first described in 1750 by the Walesian botanist-priest Griffith Hughes. Later, the grapefruit was called “little shaddock” because of its resemblance to the pomelo, which was then called sheddot, and in 1814, Jamaican traders renamed the fruit grapefruit. It is an accidental hybrid of pomelo and orange. Grapefruit is known for its fresh aroma, ability to lift the mood and increase concentration. In addition, grapefruit is famous for its clean properties and is often used to care for problem skin, giving it smoothness, purity and a healthy appearance. Grapefruit oil and anti-cellulite programs have been made. When used internally, grapefruit essential oil maintains a healthy metabolism. Special properties:

  • 100% pure essential oil of CPTG® therapeutic standard.
  • It helps to lighten age spots.
  • Helps to get rid of acne.
  • Supports healthy metabolism.
  • Lifts the mood, an excellent antidepressant.
  • They have an antiseptic, disinfectant effect.
  • Determines a tonic, restorative, diuretic effect.
  • Helps the health of the liver and yellow bladder.

Aroma: Citrus, floral, fruity.

Plant part: Fruit (peel).

Extraction method: Cold pressed.

1440 

Supports the health of the digestive and immune systems. Excellent soothing, mood-improving and energizing. Promotes a healthy respiratory system. Aroma: citrus, fruity, slightly sweet, floral.

Green mandarin essential oil is pressed from the peel of unripe mandarin fruits, unlike mandarin oil, which is pressed from ripe fruits. Green mandarin oil is known for its calming properties, which have the most beneficial effect on strengthening the health of the nervous system. This essential oil also supports the health of the digestive system, promotes healthy peristalsis and comfortable digestion. Limonene, one of the main natural chemical components of green mandarin oil, has excellent cleansing properties.

In tandem with γ-terpinene, limonene supports healthy cell functions, increases their energy potential. Green Mandarin essential oil will be beneficial for the cardiovascular and immune systems, will diversify the usual diet, giving a piquant taste and aroma to many dishes and drinks. Create a bright, charged with energy and positivity atmosphere in your home or office, spraying the refreshing, floral-citrus aroma of green mandarin essential oil.

Directions for Use

Topically:

  • For oral hygiene, add 1 drop of oil to a serving of toothpaste and 1 drop to water for mouthwash.
  • Apply to pulse points to improve mood.
  • For sensitive skin, dilute with fractionated coconut oil.
  • For a festive atmosphere, apply a few drops to your terracotta ornaments.
  • For cleaning kitchen surfaces, dilute with water and wipe with a cloth.
  • Use Green Mandarin essential oil as a food preservative.
  • Use daily or in courses, as needed.

Inhalation:

  • To optimize and lift your mood, place 1-2 drops of oil in your palm, rub and, cupping your hands around your nose, inhale the aroma of the oil.
  • For an invigorating effect, use 3-4 drops of oil per day in a diffuser of your choice.
  • For an emotional uplift and peace of mind, use in a diffuser, combining green mandarin oil with basil, sandalwood, lavender or mint essential oils.
  • Use daily or in courses, as needed.

Internally:

  • To maintain a strong immune system, take 1-2 drops of oil daily.
  • To restore calm, drink a glass of water with 1-2 drops of green mandarin oil.
  • As a natural flavoring, add 2-3 drops of oil when making cake or cookies.
  • For flavoring cocktails, tea or lemonade add 1-2 drops of oil to water.

Benefits:

  • 100% pure CPTG essential oil.
  • Energizes and positive.
  • Supports healthy digestion and metabolism.
  • Has cleansing properties.
  • Strengthens the immune system, improves respiratory protection.
  • Strengthens the nervous system, lifts the mood.
  • Protects the liver, improves detoxification processes.
  • Used in cooking (for preparing food and drinks).

Precautions:

Use with caution in case of increased skin sensitivity. Pregnant women and people under medical supervision should consult their doctor. Avoid contact with eyes, ears and other sensitive areas. Children under 6 years of age should not take internally.

Duration of use:

Depending on the need and method of use.

Contraindications:

Individual intolerance.

Storage conditions:

Store in a dry, cool, dark place out of reach of children.

Price range: 450 ₴ through 1240 ₴

Lavender has long been known for its aroma and beneficial properties. The ancient Egyptians and Romans used lavender for bathing, cooking, making perfumes, and also for relaxation. The calming and relaxing properties of lavender are still the most noticeable and effective qualities of the plant. Lavender is often used in skin care, adding lavender to the bath or rubbing oil into the temples (or the back of the neck) effectively relieves stress. It helps to lower blood pressure in hypertension, is a good cardiotonic. A few drops of oil applied to a pillow, bed linen or feet can ensure a good, sound sleep.

Special characteristics:

  • 100% pure essential oil of CPTG® therapeutic standard.
  • Eliminates anxiety and promotes restful sleep.
  • Relieves tension, stress.
  • Soothes irritated skin.
  • Improves regeneration, helps with burns.
  • It is an antidepressant.
  • It has antihistamine, antimutagenic, anticoagulant, antifungal, antibacterial, disinfectant, antiseptic, antitoxic properties.
  • It has sedative, analgesic, antispasmodic, anticonvulsant, cardiotonic, anti-inflammatory, antitumor properties. action.

Aroma: Floral, fresh, aromatic.

Plant Part: flower.

Extraction Method: steam distillation.

Inhalation:

  • To freshen up a linen closet, mattress, car interior or room, add a few drops of lavender to a bottle of water, stir and diffuse.
  • For depression, use 3-4 drops daily in a diffuser.

Internal Use:

  • To eliminate or reduce anxiety, use 1-2 drops of oil from a Veggie Caps or in a glass of water 1-3 times daily or in courses as needed.
  • In cooking, use lavender oil to add a new flavor to marinades, baked goods and desserts.

External application:

  • For a good night’s sleep, apply 2-4 drops of lavender oil to your pillow, bed linen or feet.
  • For prevention and in case of skin irritation, apply 1-3 drops of oil to the desired area and rub in.
  • For increased skin sensitivity, dilute 1-2 drops of oil in 3-5 drops of fractionated coconut oil (or other base oil).

Precautions:

Do not ingest for children under 6 years of age. Use with caution in case of increased skin sensitivity. Keep out of reach of children. Pregnant women and people under medical supervision should consult their doctor. Avoid contact with eyes, ears and other sensitive areas.

doTERRA Essential Oils are Certified Pure Therapeutic Grade (CPTG) oils and represent the safest, purest, most beneficial essential oils available today. They are carefully and expertly distilled from plants patiently collected by experienced growers around the world at the ideal point in the plant’s growth to achieve the ideal extract composition and potency.

Price range: 280 ₴ through 640 ₴

doTerra Lemon Essential Oil is a popular oil due to its many benefits and uses. It is a powerful natural detergent that purifies the air and surfaces. When added to drinking water, lemon oil provides a refreshing and healthy boost throughout the day. Lemon is often added to food to enhance the flavor. Taken internally, lemon oil promotes cleansing, improves digestion, and supports respiratory health. When diffused, lemon oil is uplifting and energizing.

Special Features:

  • 100% pure CPTG® therapeutic grade essential oil.
  • Purifies and freshens air and surfaces.
  • Improves digestion.
  • Supports respiratory health.
  • Promotes a positive mood, is an antidepressant.
  • It has antioxidant, antiseptic, astringent, antifungal, antiviral properties.
  • It has antitumor, tonic, tonic, and restorative effects.
  • A great tonic, hepatoprotector, detoxifier.

Aroma:fresh, clean, citrusy, bright.

Plant part: fruit (peel).

Extraction method: cold pressed.

2550 

Use as a magical perfume or add a few drops to your bath oil or body lotion to enjoy the luxurious feeling of inhaling the exquisite scent of Madagascar vanilla.

Scent Description:

Rich, creamy, sweet.

Primary Benefits:

  • A rich, warming, sweet, complex aroma.
  • Creates a cozy and relaxing atmosphere.
  • Provides a light, refreshing scent.

Uses:

  • Diffuse into your favorite Certified Pure Essential Oil blend.
  • Use as a perfume.
  • Add a few drops to a warm bath.
  • Add to a moisturizing body lotion.

Directions for Use:

  • Topical Use:Apply 1-2 drops to desired area. Dilute with carrier oil to reduce skin sensitivity. See additional precautions below.
  • Diffusion:Add 2-3 drops to your favorite essential oil blend.

Safety Precautions

For external use only. Possible skin reaction. Keep out of reach of children. Consult a physician if pregnant, nursing, or under medical supervision. Avoid contact with eyes, ears, and sensitive skin.

Contraindications:

Individual intolerance.

Storage Conditions:

Store in a cool, dry place.

780 

Source: Fruit peel.

Method of obtaining essential oil: Cold pressing.

Main chemical components of the oil: Limonene.

Aroma – bright, sweet, fresh.

Mandarin has a long history of use in Chinese culture and folk medicine. Mandarin essential oil supports healthy digestion and metabolism. This oil has good cleansing properties, helps strengthen the immune system and the health of the respiratory system.

Mandarin oil helps get rid of anxious thoughts, cope with stress, is rich in limonene, which has antioxidant properties.

Mandarin oil is very popular in cooking, is a great addition to desserts and drinks – from water to fruit cocktails. Mandarin oil can be used in any recipe that contains citrus oils.

Primary Benefits:

  • 100% pure CPTG essential oil.
  • Supports healthy digestion and metabolism.
  • It has cleansing properties.
  • It helps strengthen the immune system, enhances respiratory protection.
  • It lifts the mood.
  • It improves the condition of oily skin.
  • It supports liver health, improves detoxification processes.

Internal Use:

  • As a natural flavoring, add 2-3 drops of oil when baking cake or cookies.
  • For flavoring cocktails, tea or lemonade, add 1-2 drops of oil to water.

Inhalation use:

  • To optimize and lift your mood, place 1-2 drops of oil in the palm of your hand, rub and, cupping your hands around your nose, inhale the aroma of the oil.
  • For an invigorating effect and prevention of stressful situations, use 3-4 drops of oil per day in a diffuser of your choice.
  • Use daily or in courses, as needed.

External use:

  • Apply to pulse points to feel joy.
  • For increased skin sensitivity, dilute with fractionated coconut oil.
  • Use daily or in courses, as needed.
  • For a festive atmosphere, apply a few drops to your terracotta decorations.

Contraindications:

Individual intolerance.

Duration of use:

Depending on the need and method of application.

Storage conditions:

Store in a dry, cool, dark place out of reach of children.

Precautions:

Do not ingest for children under 6 years of age.

Use with caution in case of increased skin sensitivity. Pregnant women and people under medical supervision should consult their doctor. Avoid contact with eyes, ears and other sensitive areas.

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